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1 oz

Bay Leaf

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.646g
3%
Trans Fat
-
Polyunsaturated Fat
0.649g
Monounsaturated Fat
0.465g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
21.25g
8%
Dietary Fiber
7.5g
27%
Sugars
-
Protein
2.16g
Vitamin D
-
Calcium
236mg
18%
Iron
12.19mg
68%
Potassium
150mg
3%
Vitamin A
88mcg
10%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
2.37g
Carbs
21.25g
Prot
2.16g
There are 89 calories in 1 ounce of Bay Leaf.
Calorie Breakdown: 19% fat, 74% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
1 oz 89
100 g 313

Related types of Seasoning:

Salt
White Pepper
Black Pepper
Chili Powder
Curry Powder
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Leaf Tea Unsweetened Decaffeinated
Presweetened Leaf Tea Decaffeinated
Leaf Tea Unsweetened
Leaf Tea Presweetened
Red Leaf Lettuce
  View More
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