| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
1.653g
8%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.697g
Cholesterol
6mg
2%
Sodium
342mg
15%
Total Carbohydrate
38.22g
14%
Dietary Fiber
1.2g
4%
Sugars
0.16g
Protein
6.25g
Vitamin D
-
Calcium
118mg
9%
Iron
2.5mg
14%
Potassium
53mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 13 May 20 02:46 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
3.27g
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Carbs
38.22g
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Prot
6.25g
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| There are 210 calories in 1 piece of Bannock. |
| Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
Common serving sizes:
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