Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.637g
3%
Trans Fat
-
Polyunsaturated Fat
2.318g
Monounsaturated Fat
0.95g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
77.78g
28%
Dietary Fiber
14.5g
52%
Sugars
0.87g
Protein
12.94g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
329mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
387
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Fat
4.54g
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Carbs
77.78g
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Prot
12.94g
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There are 387 calories in 100 grams of Air Popped Popcorn. |
Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
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