Food database and calorie counter

East Side Mario's

Tuscan Chicken Salad

Nutrition Facts

Serving Size

1 serving (459 g)

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

4.000g

20%

Trans Fat

0.500g

Cholesterol

10mg

Sodium

990mg

43%

Total Carbohydrate

43.00g

16%

Dietary Fiber

11.0g

39%

Sugars

13.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 May 13 01:37 PM

Source: FatSecret Platform API

28%

of RDI*

(570 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (53%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

570

Fat

34g

Carbs

43g

Prot

25g

There are 570 calories in 1 serving (459 g) of East Side Mario's Tuscan Chicken Salad.

Calorie Breakdown: 53% fat, 30% carbs, 17% prot.

More products from East Side Mario's:

Ultimate Canadian Calzone
Mozzarella Sticks
Garden Dressing
Roasted Garlic & Tomato Soup
Scallop Carbonara
	View all East Side Mario's Products

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
	View More Chicken Salad Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Boston Pizza Grilled Chicken Garden Greens Salad
	Earls Warm Kale Salad (No Dressing)
	Chipotle High Protein Bowl
	Good Foods Tzatziki Style Chicken Salad
	The Ultimate High Protein Handbook Chicken Satay Salad
	MARIO'S Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.