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Dole

Mixed Berry & Almond Bites

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Nutrition Facts
Serving Size 1 package (34 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Sep 13 02:42 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
140
Fat
5g
Carbs
21g
Prot
3g
There are 140 calories in 1 package (34 g) of Dole Mixed Berry & Almond Bites.
Calorie Breakdown: 32% fat, 60% carbs, 9% prot.

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