Food database and calorie counter

Compliments

Blueberry Jam

Nutrition Facts

Serving Size

1 tbsp (15 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

13.00g

Dietary Fiber

Sugars

6.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 12 11:40 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

13g

Prot

There are 50 calories in 1 tbsp (15 ml) of Compliments Blueberry Jam.

Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Related Jams from Compliments:

Pure Orange Marmalade
Pure Strawberry Jam
Pure Wild Jumbleberry 5 Fruit Jam
Organic Raspberry Jam
Strawberry Spread
Pâte de Tomates

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Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
	View all Compliments Products

Other types of Jams:

Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Jams and Preserves
Jelly (All Flavors)
Jam Preserves
Reduced Sugar Jelly
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