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Cobs

Ham & Cheese Croissant

Nutrition Facts
Serving Size 1 croissant (70 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.000g
40%
Trans Fat
0.100g
Cholesterol
35mg
12%
Sodium
310mg
13%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 17 10:04 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
13g
Carbs
21g
Prot
7g
There are 230 calories in 1 croissant (70 g) of Cobs Ham & Cheese Croissant.
Calorie Breakdown: 51% fat, 37% carbs, 12% prot.

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