Food database and calorie counter  

Cobs

Cape Seed Loaf

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
1.50g
Protein
6.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 13 08:05 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
6g
Carbs
15g
Prot
6.5g
There are 135 calories in 1 slice of Cobs Cape Seed Loaf.
Calorie Breakdown: 39% fat, 43% carbs, 19% prot.

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