Food database and calorie counter

Bioitalia

Organic Black Beans

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

325mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 24 06:40 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (5%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

0.5g

Carbs

16g

Prot

There are 100 calories in 1/2 cup (125 ml) of Bioitalia Organic Black Beans.

Calorie Breakdown: 5% fat, 66% carbs, 29% prot.

More products from Bioitalia:

Organic Peeled Tomatoes
Chickpeas
Organic Red Kidney Beans
Organic Lentils
Arrabiata Sauce
	View all Bioitalia Products

Other types of Black Beans:

Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Black Beans Nutritional Info

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