| January 2014 |
| Sat 25: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.00g |
|
14.17g |
|
-
|
-
|
| Thu 2: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| December 2013 |
| Thu 26: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
5.28g |
|
37.62g |
|
-
|
-
|
| Sat 14: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.50g |
|
12.00g |
|
-
|
-
|
| Fri 13: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
122.95g |
|
177.15g |
|
-
|
-
|
| Thu 12: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
152.26g |
|
210.35g |
|
-
|
-
|
| Wed 11: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
146.79g |
|
186.22g |
|
-
|
-
|
| Tue 10: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
112.09g |
|
142.80g |
|
-
|
-
|
| Mon 9: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
174.71g |
|
217.21g |
|
-
|
-
|
| Sun 8: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
141.85g |
|
219.69g |
|
-
|
-
|
| Sat 7: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
68.56g |
|
167.04g |
|
-
|
-
|
| Fri 6: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
133.41g |
|
150.54g |
|
-
|
-
|
| Thu 5: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
139.05g |
|
171.52g |
|
-
|
-
|
| Wed 4: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
110.42g |
|
175.95g |
|
-
|
-
|
| Tue 3: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
92.74g |
|
127.32g |
|
-
|
-
|
| Mon 2: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
143.61g |
|
185.83g |
|
2162*
|
 610
|
| Sun 1: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
127.77g |
|
126.00g |
|
-
|
-
|
| November 2013 |
| Sat 30: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
98.01g |
|
176.82g |
|
-
|
-
|
| Fri 29: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
52.85g |
|
128.43g |
|
-
|
-
|
| Thu 28: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
133.46g |
|
204.70g |
|
-
|
-
|
