| February 2013 |
| Mon 11: |
469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
50.09g |
|
12.66g |
|
-
|
-
|
| Sun 10: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
66.73g |
|
37.46g |
|
-
|
-
|
| Sat 9: |
1198 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
84.23g |
|
39.62g |
|
-
|
-
|
| Fri 8: |
1668 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
117.31g |
|
42.78g |
|
-
|
-
|
| Thu 7: |
1208 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
86.68g |
|
21.74g |
|
-
|
-
|
| Wed 6: |
961 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
71.17g |
|
27.49g |
|
-
|
-
|
| Tue 5: |
812 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
56.79g |
|
7.89g |
|
-
|
-
|
| Mon 4: |
1694 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
131.59g |
|
31.25g |
|
-
|
-
|
| Sun 3: |
736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
62.01g |
|
14.85g |
|
-
|
-
|
| Sat 2: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
59.59g |
|
25.22g |
|
-
|
-
|
| Fri 1: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
60.68g |
|
21.66g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
516 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
46.42g |
|
14.09g |
|
-
|
-
|
| October 2012 |
| Wed 24: |
575
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
74.52g |
|
9.17g |
|
-
|
-
|
| Tue 23: |
540
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
50.71g |
|
11.71g |
|
-
|
-
|
| Mon 22: |
770
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
83.56g |
|
17.54g |
|
-
|
-
|
| Sun 21: |
847 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
75.50g |
|
27.47g |
|
-
|
-
|
| Sat 20: |
781 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
65.01g |
|
0.46g |
|
1490*
|
 709
|
| December 2011 |
| Tue 13: |
320
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
21.29g |
|
4.39g |
|
-
|
-
|
| October 2011 |
| Fri 7: |
561 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
68.27g |
|
2.36g |
|
-
|
-
|
| Thu 6: |
978 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
94.75g |
|
19.00g |
|
-
|
-
|
