cathyorkshirelass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
65.59g
 
91.58g
 
84.47g
- -
April 2024
Tue 30: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
93.59g
 
72.92g
 
67.94g
- -
Mon 29: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
61.30g
 
76.33g
 
83.29g
- -
Sun 28: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
46.38g
 
60.92g
 
162.36g
- -
Sat 27: 1041 * 74%
Fat:
 
Prot:
 
Carbs:
45.36g
 
86.61g
 
79.72g
- -
Fri 26: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
80.07g
 
122.94g
 
36.60g
- -
Thu 25: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
82.52g
 
70.04g
 
76.69g
- -
Wed 24: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
91.35g
 
48.52g
 
118.94g
- -
Tue 23: 1504 * 107%
Fat:
 
Prot:
 
Carbs:
68.20g
 
107.49g
 
118.18g
- -
Mon 22: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
75.80g
 
73.97g
 
141.55g
- -
Sun 21: 1331 * 95%
Fat:
 
Prot:
 
Carbs:
65.95g
 
87.05g
 
102.23g
- -
Sat 20: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
57.51g
 
98.74g
 
46.91g
2201*  1070
Fri 19: 799 * 57%
Fat:
 
Prot:
 
Carbs:
54.33g
 
32.05g
 
44.12g
- -
Thu 18: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
83.76g
 
88.67g
 
84.95g
- -
Wed 17: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
84.60g
 
80.28g
 
88.23g
- -
Tue 16: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
85.56g
 
88.13g
 
68.88g
- -
Mon 15: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
79.87g
 
46.82g
 
91.43g
- -
Sun 14: 1479 * 106%
Fat:
 
Prot:
 
Carbs:
52.47g
 
91.98g
 
167.74g
2586*  1107
Sat 13: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
67.97g
 
47.43g
 
160.60g
2102*  659
Fri 12: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
71.18g
 
68.62g
 
87.80g
- -
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