| March 2024 |
| Wed 6: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
59.19g |
|
136.93g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
35.68g |
|
88.44g |
|
-
|
-
|
| Tue 15: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
69.39g |
|
95.90g |
|
-
|
-
|
| Mon 14: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
61.45g |
|
92.42g |
|
-
|
-
|
| Sun 13: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
48.63g |
|
99.00g |
|
-
|
-
|
| Sat 12: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
56.10g |
|
72.37g |
|
-
|
-
|
| Fri 11: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
57.88g |
|
75.20g |
|
-
|
-
|
| Thu 10: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
75.62g |
|
64.60g |
|
-
|
-
|
| Wed 9: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
66.55g |
|
81.45g |
|
-
|
-
|
| Tue 8: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
70.05g |
|
58.45g |
|
-
|
-
|
| Mon 7: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
53.96g |
|
57.32g |
|
-
|
-
|
| Sun 6: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
45.85g |
|
64.04g |
|
-
|
-
|
| Sat 5: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
65.27g |
|
73.12g |
|
-
|
-
|
| Fri 4: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
60.99g |
|
101.95g |
|
-
|
-
|
| Thu 3: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
49.26g |
|
112.09g |
|
4025*
|
 2732
|
| July 2023 |
| Fri 28: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
68.41g |
|
80.02g |
|
-
|
-
|
| Thu 27: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
76.90g |
|
86.03g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
42.90g |
|
87.68g |
|
-
|
-
|
| Mon 15: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
41.69g |
|
107.51g |
|
-
|
-
|
| Sun 14: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
74.89g |
|
62.82g |
|
-
|
-
|
