| March 2022 |
| Sat 19: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
36.60g |
|
79.60g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
2074 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
110.64g |
|
211.65g |
|
-
|
-
|
| Fri 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
91.23g |
|
109.60g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
59.91g |
|
145.96g |
|
-
|
-
|
| Wed 22: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
65.88g |
|
182.36g |
|
-
|
-
|
| Mon 20: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
75.59g |
|
114.22g |
|
-
|
-
|
| Sun 19: |
2410 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
155.21g |
|
228.95g |
|
-
|
-
|
| Fri 17: |
1622 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
110.60g |
|
171.38g |
|
-
|
-
|
| Thu 16: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.49g |
|
172.12g |
|
-
|
-
|
| Wed 15: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
95.70g |
|
158.75g |
|
-
|
-
|
| Tue 14: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
82.85g |
|
175.44g |
|
-
|
-
|
| Mon 13: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
49.72g |
|
136.80g |
|
-
|
-
|
| Sun 12: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
85.19g |
|
195.54g |
|
-
|
-
|
| Sat 11: |
1351 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
79.95g |
|
116.84g |
|
-
|
-
|
| Fri 10: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
77.78g |
|
170.77g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
24.90g |
|
33.48g |
|
-
|
-
|
| Mon 21: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
75.05g |
|
174.28g |
|
-
|
-
|
| Fri 18: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
73.81g |
|
155.78g |
|
-
|
-
|
| Thu 17: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
109.75g |
|
153.94g |
|
-
|
-
|
| Wed 16: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
92.02g |
|
154.16g |
|
-
|
-
|
