| July 2017 |
| Fri 28: |
135 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
15.63g |
|
3.22g |
|
-
|
-
|
| Thu 27: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Wed 26: |
639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
45.87g |
|
12.17g |
|
2031*
|
 1392
|
| Tue 25: |
442 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
37.81g |
|
6.84g |
|
1946*
|
1504
|
| Mon 24: |
506 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
47.00g |
|
5.60g |
|
1873*
|
1367
|
| Sun 23: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
19.38g |
|
5.46g |
|
1619*
|
1359
|
| Sat 22: |
351
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
28.65g |
|
6.66g |
|
1727*
|
1376
|
| Fri 21: |
534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
55.38g |
|
8.53g |
|
1791*
|
1257
|
| Sun 9: |
264 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
18.08g |
|
3.10g |
|
-
|
-
|
| Sat 8: |
683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
58.68g |
|
15.72g |
|
1799*
|
1116
|
| Fri 7: |
891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
60.35g |
|
29.17g |
|
1902*
|
1011
|
| Thu 6: |
341 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
41.01g |
|
15.29g |
|
1680*
|
1339
|
| May 2017 |
| Sat 27: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
44.18g |
|
7.76g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
386 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
38.56g |
|
10.14g |
|
-
|
-
|
| January 2017 |
| Mon 23: |
294
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
30.85g |
|
29.68g |
|
2232
|
1938
|
| Tue 17: |
247 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
32.60g |
|
7.78g |
|
-
|
-
|
| Sat 14: |
411 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
35.45g |
|
14.28g |
|
1654*
|
1243
|
| Fri 13: |
647 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
91.35g |
|
5.57g |
|
-
|
-
|
| Wed 11: |
205
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
12.31g |
|
12.49g |
|
1872*
|
1667
|
| Tue 10: |
446
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
47.31g |
|
26.32g |
|
1780*
|
1334
|
