| October 2022 |
| Tue 11: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
14.38g |
|
67.93g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
57.16g |
|
87.72g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
8.43g |
|
11.03g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
32.91g |
|
51.23g |
|
-
|
-
|
| Sat 28: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
61.50g |
|
41.82g |
|
-
|
-
|
| Tue 24: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
57.03g |
|
58.99g |
|
-
|
-
|
| Mon 23: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
44.59g |
|
117.11g |
|
-
|
-
|
| Fri 20: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
39.84g |
|
141.56g |
|
-
|
-
|
| Thu 19: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
98.68g |
|
126.97g |
|
-
|
-
|
| Wed 18: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
49.28g |
|
100.71g |
|
-
|
-
|
| Tue 17: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
18.57g |
|
31.04g |
|
-
|
-
|
| Mon 16: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
57.45g |
|
86.06g |
|
-
|
-
|
| Sun 15: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
34.82g |
|
108.89g |
|
-
|
-
|
| Wed 4: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
21.98g |
|
142.15g |
|
-
|
-
|
| Tue 3: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
28.94g |
|
130.11g |
|
-
|
-
|
| Mon 2: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
80.52g |
|
95.58g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
20.40g |
|
10.04g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
4.28g |
|
39.57g |
|
-
|
-
|
| Thu 6: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
22.20g |
|
24.89g |
|
-
|
-
|
| Wed 5: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
86.75g |
|
114.32g |
|
-
|
-
|
