| September 2024 |
| Sat 7: |
1432 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
103.43g |
|
162.53g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
837*
|
 677
|
| Thu 18: |
-
|
-
|
|
1897*
|
-
|
| Wed 17: |
-
|
-
|
|
1795*
|
-
|
| Tue 16: |
-
|
-
|
|
2329*
|
-
|
| Mon 15: |
-
|
-
|
|
1832*
|
-
|
| Sun 14: |
-
|
-
|
|
2203*
|
-
|
| Sat 13: |
-
|
-
|
|
2680*
|
-
|
| Fri 12: |
-
|
-
|
|
1786*
|
-
|
| Thu 11: |
1467 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
102.31g |
|
112.67g |
|
2081*
|
614
|
| Wed 10: |
1398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
106.22g |
|
101.52g |
|
1779*
|
381
|
| Tue 9: |
-
|
-
|
|
2532*
|
-
|
| Mon 8: |
1426 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
96.49g |
|
109.35g |
|
1824*
|
398
|
| Sun 7: |
1177 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
84.91g |
|
129.59g |
|
1863*
|
686
|
| Sat 6: |
981 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
42.66g |
|
85.82g |
|
1866*
|
885
|
| Fri 5: |
-
|
-
|
|
1962*
|
-
|
| Thu 4: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
32.22g |
|
19.46g |
|
1827*
|
1558
|
| Wed 3: |
1243 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
76.39g |
|
112.61g |
|
2211*
|
968
|
| Tue 2: |
1309 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
74.77g |
|
115.97g |
|
2358*
|
1049
|
| Mon 1: |
1344 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
86.71g |
|
110.69g |
|
1921*
|
577
|
| March 2024 |
| Sun 31: |
1430 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
96.14g |
|
134.35g |
|
1894*
|
464
|
