РенинЛоки's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 406 * 21%
Fat:
 
Prot:
 
Carbs:
10.47g
 
11.23g
 
65.77g
707*  301
Mon 13: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
76.25g
 
45.36g
 
213.33g
1918*  190
Sun 12: 2225 * 117%
Fat:
 
Prot:
 
Carbs:
70.24g
 
97.05g
 
302.35g
2385*  160
Sat 11: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
57.98g
 
84.39g
 
164.34g
1901*  345
Fri 10: 2616 * 138%
Fat:
 
Prot:
 
Carbs:
83.12g
 
102.46g
 
353.31g
1875*  741
Thu 9: 1810 * 95%
Fat:
 
Prot:
 
Carbs:
75.92g
 
90.35g
 
171.62g
2438*  628
Wed 8: 1834 * 115%
Fat:
 
Prot:
 
Carbs:
55.56g
 
88.58g
 
236.41g
2190*  356
Tue 7: 1872 * 117%
Fat:
 
Prot:
 
Carbs:
71.52g
 
62.23g
 
245.50g
2235*  363
Mon 6: 1630 * 102%
Fat:
 
Prot:
 
Carbs:
70.72g
 
68.21g
 
177.87g
1775*  145
Sun 5: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
78.40g
 
86.22g
 
163.14g
2223*  526
Sat 4: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
71.33g
 
78.24g
 
153.83g
2938*  1359
Fri 3: 1851 * 116%
Fat:
 
Prot:
 
Carbs:
59.33g
 
107.57g
 
222.82g
1712*  139
Thu 2: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
53.06g
 
70.18g
 
165.61g
1706*  301
Wed 1: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
52.83g
 
99.48g
 
143.88g
1750*  291
April 2024
Tue 30: 2620 * 164%
Fat:
 
Prot:
 
Carbs:
108.16g
 
120.89g
 
292.41g
1851*  769
Mon 29: 1642 * 103%
Fat:
 
Prot:
 
Carbs:
77.68g
 
83.18g
 
153.92g
2007*  365
Sun 28: 1757 * 110%
Fat:
 
Prot:
 
Carbs:
71.78g
 
79.73g
 
198.01g
2096*  339
Sat 27: 1711 * 107%
Fat:
 
Prot:
 
Carbs:
70.06g
 
62.35g
 
209.47g
1935*  224
Fri 26: 1722 * 108%
Fat:
 
Prot:
 
Carbs:
73.39g
 
58.13g
 
201.83g
1636*  86
Thu 25: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
76.73g
 
76.78g
 
180.52g
1636*  68
Get the app
    
© 2024 FatSecret. All rights reserved.