| June 2012 |
| Mon 4: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
100.28g |
|
203.32g |
|
-
|
-
|
| February 2012 |
| Thu 2: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
35.50g |
|
131.50g |
|
-
|
-
|
| Wed 1: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
34.16g |
|
116.96g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
66.06g |
|
153.65g |
|
-
|
-
|
| Fri 20: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
18.24g |
|
88.93g |
|
-
|
-
|
| Thu 19: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
85.38g |
|
178.92g |
|
-
|
-
|
| Thu 12: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
25.93g |
|
152.81g |
|
-
|
-
|
| Wed 11: |
1328
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
63.47g |
|
190.89g |
|
-
|
-
|
| Tue 10: |
1095
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
60.71g |
|
184.02g |
|
-
|
-
|
| Mon 9: |
1147
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
64.18g |
|
173.94g |
|
-
|
-
|
| Sun 8: |
845
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
21.90g |
|
109.18g |
|
-
|
-
|
| Sat 7: |
1228
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
53.46g |
|
187.12g |
|
-
|
-
|
| Fri 6: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
58.41g |
|
166.84g |
|
-
|
-
|
| Thu 5: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
79.18g |
|
192.94g |
|
-
|
-
|
| Wed 4: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
73.54g |
|
191.83g |
|
-
|
-
|
| November 2011 |
| Wed 2: |
1379
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
112.00g |
|
117.98g |
|
-
|
-
|
| October 2011 |
| Mon 3: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
27.58g |
|
119.48g |
|
-
|
-
|
| Sun 2: |
1409
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
73.70g |
|
143.09g |
|
-
|
-
|
| Sat 1: |
1373
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
99.16g |
|
201.14g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
1285
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
82.61g |
|
153.54g |
|
-
|
-
|
