| March 2012 |
| Fri 16: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| Thu 15: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
49.81g |
|
131.02g |
|
-
|
-
|
| Wed 14: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
90.67g |
|
135.59g |
|
-
|
-
|
| Tue 13: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
62.54g |
|
115.14g |
|
-
|
-
|
| Mon 12: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
48.73g |
|
98.21g |
|
3841*
|
 2936
|
| Sat 10: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
18.81g |
|
33.02g |
|
-
|
-
|
| Fri 9: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.81g |
|
29.02g |
|
-
|
-
|
| Thu 8: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.00g |
|
33.80g |
|
3474*
|
3014
|
| Wed 7: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
55.26g |
|
97.86g |
|
4123*
|
2967
|
| Tue 6: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
61.99g |
|
142.18g |
|
-
|
-
|
| February 2012 |
| Sun 19: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
39.93g |
|
116.36g |
|
-
|
-
|
| Thu 16: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
18.00g |
|
74.00g |
|
3717*
|
3027
|
| Wed 15: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
75.57g |
|
129.16g |
|
4320*
|
2419
|
| Tue 14: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
14.25g |
|
100.65g |
|
3792*
|
2653
|
| Mon 13: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
50.00g |
|
-
|
-
|
| Sun 12: |
1010
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
70.00g |
|
63.50g |
|
3720*
|
2710
|
| Sat 11: |
-
|
-
|
|
3558*
|
-
|
| Fri 10: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
46.39g |
|
78.22g |
|
-
|
-
|
| Thu 9: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
51.00g |
|
223.00g |
|
3707*
|
2147
|
| Wed 8: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
86.48g |
|
109.60g |
|
3729*
|
2431
|
