| August 2018 |
| Mon 13: |
2376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
156.56g |
|
294.56g |
|
-
|
-
|
| Mon 6: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.00g |
|
71.00g |
|
-
|
-
|
| Sun 5: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Wed 1: |
2146
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
128.68g |
|
223.85g |
|
2702
|
 556
|
| July 2018 |
| Mon 30: |
815 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
43.00g |
|
106.00g |
|
-
|
-
|
| Sat 28: |
1114
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
43.36g |
|
115.94g |
|
2872
|
1758
|
| Wed 25: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
64.27g |
|
64.09g |
|
-
|
-
|
| Tue 24: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
121.54g |
|
211.77g |
|
-
|
-
|
| Tue 17: |
2347
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
79.57g |
|
278.02g |
|
2514
|
167
|
| Mon 16: |
1871
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
122.35g |
|
193.83g |
|
2718
|
847
|
| Sun 15: |
1593
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
78.58g |
|
132.63g |
|
2865
|
1272
|
| Mon 9: |
2501
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
142.71g |
|
186.12g |
|
2625
|
124
|
| Sun 8: |
803 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
47.80g |
|
61.78g |
|
-
|
-
|
| Mon 2: |
2335
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
155.68g |
|
152.77g |
|
2720
|
385
|
| Sun 1: |
1957
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
96.80g |
|
173.12g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1326
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
76.54g |
|
135.16g |
|
-
|
-
|
| Tue 26: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
69.27g |
|
154.57g |
|
-
|
-
|
| Mon 25: |
2216
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
110.35g |
|
220.76g |
|
2528
|
312
|
| Sun 24: |
1120
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
31.50g |
|
111.50g |
|
2528
|
1408
|
| Sat 23: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
