Olivia70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2012
Wed 15: 1354 97%
Fat:
 
Prot:
 
Carbs:
108.85g
 
78.08g
 
23.12g
- -
Tue 14: 1503 107%
Fat:
 
Prot:
 
Carbs:
125.29g
 
71.46g
 
35.71g
- -
Mon 13: 1602 114%
Fat:
 
Prot:
 
Carbs:
132.44g
 
80.05g
 
26.30g
1554  48
Sun 12: 1272 91%
Fat:
 
Prot:
 
Carbs:
102.47g
 
68.19g
 
31.93g
- -
Sat 11: 2113 151%
Fat:
 
Prot:
 
Carbs:
191.05g
 
75.11g
 
32.66g
- -
Fri 10: 1647 118%
Fat:
 
Prot:
 
Carbs:
132.08g
 
88.54g
 
22.37g
- -
Thu 9: 1318 94%
Fat:
 
Prot:
 
Carbs:
100.54g
 
75.44g
 
33.53g
- -
Wed 8: 1409 101%
Fat:
 
Prot:
 
Carbs:
114.08g
 
76.81g
 
22.91g
- -
Tue 7: 1664 119%
Fat:
 
Prot:
 
Carbs:
125.88g
 
108.24g
 
28.20g
1416  248
Mon 6: 1956 140%
Fat:
 
Prot:
 
Carbs:
152.47g
 
125.43g
 
26.61g
1439*  517
Sun 5: 1034 74%
Fat:
 
Prot:
 
Carbs:
81.63g
 
62.32g
 
20.77g
1439*  405
Sat 4: 1155 82%
Fat:
 
Prot:
 
Carbs:
86.54g
 
82.97g
 
16.20g
- -
Fri 3: 1559 111%
Fat:
 
Prot:
 
Carbs:
122.08g
 
92.37g
 
29.96g
1450*  109
Thu 2: 1261 90%
Fat:
 
Prot:
 
Carbs:
94.11g
 
81.90g
 
24.83g
- -
Wed 1: 1293 92%
Fat:
 
Prot:
 
Carbs:
106.07g
 
60.50g
 
32.47g
- -
January 2012
Tue 31: 1730 124%
Fat:
 
Prot:
 
Carbs:
149.84g
 
70.72g
 
38.46g
- -
Mon 30: 1108 79%
Fat:
 
Prot:
 
Carbs:
71.33g
 
87.82g
 
31.30g
- -
Sun 29: 1361 97%
Fat:
 
Prot:
 
Carbs:
113.63g
 
47.25g
 
43.94g
- -
Sat 28: 1407 100%
Fat:
 
Prot:
 
Carbs:
129.03g
 
49.42g
 
18.41g
- -
Fri 27: 1629 116%
Fat:
 
Prot:
 
Carbs:
115.03g
 
101.71g
 
52.14g
- -
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