BPaula47's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Thu 14: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
40.36g
 
80.44g
 
103.13g
- -
Wed 13: 1404 * 117%
Fat:
 
Prot:
 
Carbs:
78.50g
 
123.88g
 
49.18g
5263*  3859
Tue 12: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
67.93g
 
67.33g
 
59.81g
- -
Sun 10: 893 74%
Fat:
 
Prot:
 
Carbs:
35.32g
 
61.86g
 
82.89g
5522*  4629
Thu 7: 1337 * 111%
Fat:
 
Prot:
 
Carbs:
83.73g
 
91.97g
 
55.55g
- -
Wed 6: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
76.55g
 
69.58g
 
71.91g
- -
Tue 5: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
46.69g
 
67.30g
 
92.46g
- -
August 2017
Thu 31: 894 * 74%
Fat:
 
Prot:
 
Carbs:
18.82g
 
76.12g
 
90.51g
- -
Wed 30: 1132 * 94%
Fat:
 
Prot:
 
Carbs:
34.36g
 
88.11g
 
113.33g
- -
Thu 24: 516 * 43%
Fat:
 
Prot:
 
Carbs:
31.37g
 
35.55g
 
21.06g
- -
July 2017
Mon 17: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
56.60g
 
65.83g
 
92.32g
4699*  3558
June 2017
Thu 29: 180 * 15%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
25.00g
- -
Wed 28: 381 * 32%
Fat:
 
Prot:
 
Carbs:
22.20g
 
22.19g
 
25.59g
- -
Tue 27: 219 * 18%
Fat:
 
Prot:
 
Carbs:
11.46g
 
16.02g
 
13.67g
- -
Sun 25: 170 * 14%
Fat:
 
Prot:
 
Carbs:
6.00g
 
20.00g
 
23.00g
- -
Sat 10: 290 * 24%
Fat:
 
Prot:
 
Carbs:
17.00g
 
10.00g
 
25.00g
- -
Mon 5: 358 * 30%
Fat:
 
Prot:
 
Carbs:
12.74g
 
28.89g
 
37.35g
- -
May 2017
Wed 3: 331 * 28%
Fat:
 
Prot:
 
Carbs:
10.24g
 
24.54g
 
35.51g
- -
Tue 2: 611 * 51%
Fat:
 
Prot:
 
Carbs:
18.74g
 
44.54g
 
66.51g
- -
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