| August 2015 |
| Mon 24: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
32.17g |
|
92.77g |
|
-
|
-
|
| Wed 19: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
56.17g |
|
24.66g |
|
-
|
-
|
| Fri 14: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
72.28g |
|
165.19g |
|
-
|
-
|
| Thu 13: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
60.19g |
|
141.79g |
|
-
|
-
|
| Wed 12: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
61.63g |
|
140.33g |
|
-
|
-
|
| Tue 11: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
58.85g |
|
35.20g |
|
-
|
-
|
| Sun 9: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
105.96g |
|
241.83g |
|
-
|
-
|
| Fri 7: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
29.48g |
|
76.53g |
|
-
|
-
|
| Thu 6: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
33.25g |
|
47.90g |
|
-
|
-
|
| Wed 5: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
56.24g |
|
137.83g |
|
-
|
-
|
| Tue 4: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
61.39g |
|
231.48g |
|
-
|
-
|
| Mon 3: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
13.65g |
|
39.36g |
|
-
|
-
|
| Sun 2: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
66.95g |
|
139.77g |
|
-
|
-
|
| Sat 1: |
1473 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
66.75g |
|
208.34g |
|
-
|
-
|
| July 2015 |
| Fri 31: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
60.61g |
|
173.98g |
|
-
|
-
|
| Thu 30: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
56.14g |
|
29.69g |
|
-
|
-
|
| Tue 28: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
37.74g |
|
89.53g |
|
-
|
-
|
| Sat 11: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
50.57g |
|
98.27g |
|
-
|
-
|
| Fri 10: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
53.40g |
|
20.03g |
|
-
|
-
|
