| August 2013 |
| Fri 23: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
55.09g |
|
114.03g |
|
2301*
|
 1154
|
| Wed 7: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
50.87g |
|
141.41g |
|
2439*
|
1462
|
| Sat 3: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
64.85g |
|
115.91g |
|
-
|
-
|
| Fri 2: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
59.61g |
|
94.78g |
|
-
|
-
|
| July 2013 |
| Fri 19: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
38.16g |
|
102.34g |
|
2456*
|
1505
|
| Thu 18: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
42.49g |
|
136.95g |
|
2456*
|
1470
|
| Tue 16: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
42.86g |
|
97.16g |
|
2439*
|
1673
|
| Tue 9: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
36.83g |
|
101.28g |
|
2483*
|
1653
|
| June 2013 |
| Sat 29: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
32.18g |
|
164.83g |
|
-
|
-
|
| Thu 27: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
56.56g |
|
130.86g |
|
-
|
-
|
| Wed 26: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
63.02g |
|
121.55g |
|
2443*
|
1368
|
| Sat 22: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
22.42g |
|
144.81g |
|
2475*
|
1663
|
| Fri 21: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
33.19g |
|
140.49g |
|
2457*
|
1515
|
| Wed 19: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
47.74g |
|
80.45g |
|
-
|
-
|
| Tue 18: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
20.49g |
|
96.79g |
|
-
|
-
|
| Mon 17: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
44.83g |
|
85.75g |
|
2398*
|
1562
|
| Fri 14: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
22.57g |
|
76.19g |
|
-
|
-
|
| Tue 11: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
85.22g |
|
83.58g |
|
-
|
-
|
| Sat 8: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
59.11g |
|
110.95g |
|
2555*
|
1608
|
| Fri 7: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
53.78g |
|
121.58g |
|
-
|
-
|
