SHardy - Member

SHardy

Joined October 2011

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Weight History

Start Weight

103.4 kg

Lost so far: 16.4 kg

Current Weight

87.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

81.6 kg

Still to go: 5.4 kg

SHardy's Weight History

Calories: 188kcal | Fat: 5.14g | Carbs: 30.15g | Prot: 5.75g

A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.

Calories: 135kcal | Fat: 8.17g | Carbs: 12.61g | Prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

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