| October 2013 |
| Mon 14: |
-
|
-
|
|
2005*
|
-
|
| Sun 13: |
-
|
-
|
|
2005*
|
-
|
| Sat 12: |
-
|
-
|
|
2005*
|
-
|
| Fri 11: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
13.00g |
|
121.00g |
|
2013*
|
 1320
|
| Thu 10: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
35.28g |
|
119.92g |
|
2013*
|
1167
|
| Wed 9: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
176.00g |
|
174.44g |
|
2013*
|
274
|
| Tue 8: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
96.09g |
|
138.86g |
|
2634*
|
1406
|
| Mon 7: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
82.70g |
|
168.12g |
|
2712*
|
1318
|
| Sun 6: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
73.49g |
|
42.64g |
|
3559*
|
2727
|
| Sat 5: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
48.20g |
|
116.93g |
|
2278*
|
1198
|
| Fri 4: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
133.57g |
|
166.10g |
|
2339*
|
757
|
| Thu 3: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.61g |
|
142.33g |
|
3122*
|
2074
|
| January 2013 |
| Thu 3: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
15.14g |
|
86.38g |
|
-
|
-
|
| November 2012 |
| Sat 17: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
36.07g |
|
17.37g |
|
-
|
-
|
| Fri 16: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
53.31g |
|
100.12g |
|
2409*
|
1274
|
| Thu 15: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
59.70g |
|
167.39g |
|
-
|
-
|
| Wed 14: |
2176 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
137.91g |
|
268.66g |
|
3530*
|
1354
|
| Tue 13: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
61.14g |
|
113.00g |
|
2987*
|
1855
|
| October 2012 |
| Thu 25: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
24.62g |
|
31.86g |
|
3316*
|
2849
|
| August 2012 |
| Thu 2: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
74.81g |
|
108.21g |
|
-
|
-
|
| Wed 1: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
61.00g |
|
148.01g |
|
3227*
|
2069
|
| January 2011 |
| Mon 3: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
22.67g |
|
25.22g |
|
-
|
-
|
| Sun 2: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
1.49g |
|
12.05g |
|
-
|
-
|
