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Missy79
Missy79
Joined December 2009
Posts
34
Following
3
Followers
3
Weight History
Start Weight
98.9 kg
Lost so far:
16.2 kg
Current Weight
82.6 kg
Performance:
Losing 0.8 kg a Week
Goal weight
63.5 kg
Still to go:
19.1 kg
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Missy79's Weight History
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Following
Collazos
Last weigh in:
Gaining 0.0 kg a Week
tearyeyez
Last weigh in:
steady weight
mrzmccoy
Last weigh in:
steady weight
Missy79's Cook Book
Calories: 212kcal | Fat: 1.13g | Carbs: 34.07g | Prot: 17.34g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
View Complete Cook Book
Missy79's Recent Food & Exercise
Cinnamon Roll
Low-Fat Black Cherry Smoothie
French Roast Coffee
Dance (fast step, aerobic)
Driving
Desk Work
View Diet Calendar