| November 2014 |
| Tue 18: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
22.30g |
|
15.41g |
|
-
|
-
|
| Mon 17: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
78.10g |
|
41.64g |
|
-
|
-
|
| Sun 16: |
1039 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
47.71g |
|
60.35g |
|
3774*
|
 2735
|
| Wed 12: |
1184 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
74.14g |
|
33.40g |
|
3435*
|
2251
|
| Tue 11: |
1614 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
97.14g |
|
66.40g |
|
-
|
-
|
| Mon 10: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
122.21g |
|
98.71g |
|
68.91g |
|
3712*
|
2002
|
| Sun 9: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
162.49g |
|
129.03g |
|
34.63g |
|
3874*
|
1766
|
| Sat 8: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
28.30g |
|
25.41g |
|
-
|
-
|
| Fri 7: |
2244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
176.77g |
|
115.37g |
|
64.15g |
|
-
|
-
|
| Thu 6: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
122.52g |
|
81.11g |
|
28.07g |
|
-
|
-
|
| Wed 5: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
152.94g |
|
92.07g |
|
69.46g |
|
-
|
-
|
| Tue 4: |
1622 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
129.74g |
|
87.01g |
|
28.77g |
|
3755*
|
2133
|
| Mon 3: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
189.34g |
|
128.25g |
|
69.87g |
|
3141*
|
730
|
| Sun 2: |
2550 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
210.02g |
|
119.49g |
|
55.27g |
|
4444*
|
1894
|
| Sat 1: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
169.85g |
|
100.99g |
|
66.54g |
|
4242*
|
2135
|
| October 2014 |
| Fri 31: |
2277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
186.69g |
|
116.85g |
|
32.31g |
|
4481*
|
2204
|
| Thu 30: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
71.55g |
|
31.39g |
|
3411*
|
1908
|
| Wed 29: |
1587 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
107.59g |
|
104.54g |
|
60.46g |
|
5208*
|
3621
|
| Tue 28: |
1939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
142.22g |
|
111.68g |
|
66.15g |
|
4501*
|
2562
|
| Mon 27: |
2498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
193.21g |
|
133.14g |
|
65.54g |
|
3663*
|
1165
|
