| August 2016 |
| Sun 28: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
17.32g |
|
97.49g |
|
-
|
-
|
| Tue 23: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
20.00g |
|
98.95g |
|
3244*
|
 2648
|
| Wed 10: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
20.00g |
|
58.95g |
|
-
|
-
|
| Mon 8: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
31.81g |
|
100.57g |
|
2612*
|
1749
|
| Fri 5: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
27.54g |
|
137.87g |
|
3235*
|
2368
|
| Thu 4: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
42.93g |
|
153.30g |
|
2989*
|
2022
|
| Wed 3: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
37.96g |
|
158.13g |
|
-
|
-
|
| Tue 2: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
31.56g |
|
134.12g |
|
2612*
|
1639
|
| Mon 1: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
59.50g |
|
111.34g |
|
2867*
|
1704
|
| July 2016 |
| Sat 30: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
6.97g |
|
78.92g |
|
-
|
-
|
| Fri 29: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
35.39g |
|
128.37g |
|
4401*
|
3615
|
| Thu 28: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.53g |
|
52.35g |
|
-
|
-
|
| Wed 27: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
49.80g |
|
145.92g |
|
-
|
-
|
| Tue 26: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
40.57g |
|
123.81g |
|
2777*
|
1776
|
| Mon 25: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
29.85g |
|
177.60g |
|
-
|
-
|
| Sun 24: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
56.90g |
|
109.84g |
|
2616*
|
1166
|
| Sat 23: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
59.11g |
|
180.12g |
|
2853*
|
1548
|
| Fri 22: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
40.98g |
|
116.94g |
|
-
|
-
|
| Thu 21: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.96g |
|
27.75g |
|
-
|
-
|
| Wed 20: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
42.62g |
|
55.36g |
|
2720*
|
1774
|
