lizevans1
Joined July 2014
Posts
26
Following
0
Followers
0
Weight History

Start Weight
93.9 kg
Lost so far: 6.8 kg

Current Weight
87.1 kg
Performance: Losing 0.3 kg a Week

Goal weight
68.0 kg
Still to go: 19.1 kg
Hi everyone, I'm a 69 yr young fat gray haired old woman (who thinks in my mind 30) Anyway I was diagnosed 6 yrs ago with debilatating rheumatoid autoimmune disease and so it kinda' limits the exercises I can do etc. I was put on prednisone and immediately gained 20 pounds, and then I quit smoking and gained another 30 pounds so that put me over the 200 mark...which I have never been in my life. So long story short my clothes are shrinking in the closet and I need to lose this 50 lbs because I can't afford new clothes. haha Up front will tell you I am a born again christian and am not ashamed of it. I attend church faithfully and practice my faith. I'm a right wing conservative bible thumping redneck.

lizevans1's Weight History

lizevans1's Cook Book

Calories: 318kcal | Fat: 11.51g | Carbs: 33.19g | Prot: 21.93g
Chicken Spaghetti
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
Calories: 230kcal | Fat: 13.46g | Carbs: 24.75g | Prot: 4.75g
Texas Trash
The ultimate snack food.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 229kcal | Fat: 14.02g | Carbs: 1.46g | Prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
View Complete Cook Book

lizevans1's Recent Food & Exercise


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