Moroshka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Fri 19: 1566 * 86%
Fat:
 
Prot:
 
Carbs:
53.38g
 
77.74g
 
192.41g
- -
Thu 18: 1722 * 95%
Fat:
 
Prot:
 
Carbs:
47.14g
 
75.44g
 
206.93g
- -
Wed 17: 2064 * 113%
Fat:
 
Prot:
 
Carbs:
81.78g
 
135.33g
 
193.86g
- -
Tue 16: 1881 * 103%
Fat:
 
Prot:
 
Carbs:
65.40g
 
102.71g
 
222.82g
- -
Mon 15: 1677 * 92%
Fat:
 
Prot:
 
Carbs:
70.78g
 
89.16g
 
177.02g
- -
Sun 14: 1716 * 94%
Fat:
 
Prot:
 
Carbs:
61.96g
 
111.03g
 
175.44g
- -
Sat 13: 2053 * 113%
Fat:
 
Prot:
 
Carbs:
77.85g
 
74.99g
 
258.99g
- -
Fri 12: 1842 * 101%
Fat:
 
Prot:
 
Carbs:
71.88g
 
89.02g
 
212.79g
- -
Mon 8: 1604 * 88%
Fat:
 
Prot:
 
Carbs:
61.44g
 
89.22g
 
179.18g
- -
Sun 7: 1924 * 106%
Fat:
 
Prot:
 
Carbs:
83.29g
 
103.71g
 
188.33g
- -
Sat 6: 1840 * 101%
Fat:
 
Prot:
 
Carbs:
65.84g
 
132.95g
 
172.83g
- -
Fri 5: 237 * 13%
Fat:
 
Prot:
 
Carbs:
11.93g
 
4.87g
 
28.27g
- -
Thu 4: 1695 * 93%
Fat:
 
Prot:
 
Carbs:
58.67g
 
89.31g
 
205.45g
- -
Wed 3: 1762 * 97%
Fat:
 
Prot:
 
Carbs:
45.54g
 
78.34g
 
219.66g
- -
Tue 2: 1763 * 97%
Fat:
 
Prot:
 
Carbs:
69.14g
 
114.29g
 
178.44g
- -
Mon 1: 1959 * 108%
Fat:
 
Prot:
 
Carbs:
98.24g
 
122.08g
 
146.11g
- -
April 2017
Sat 29: 749 * 41%
Fat:
 
Prot:
 
Carbs:
40.31g
 
39.47g
 
57.18g
- -
Fri 28: 1865 * 102%
Fat:
 
Prot:
 
Carbs:
65.28g
 
95.81g
 
223.98g
- -
Thu 27: 1653 * 91%
Fat:
 
Prot:
 
Carbs:
77.70g
 
74.28g
 
164.39g
- -
Wed 26: 1842 * 101%
Fat:
 
Prot:
 
Carbs:
84.12g
 
107.51g
 
158.55g
- -
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