| October 2015 |
| Sun 25: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.69g |
|
56.86g |
|
-
|
-
|
| August 2015 |
| Sat 1: |
1240
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
45.03g |
|
147.89g |
|
-
|
-
|
| July 2015 |
| Sun 19: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
6.66g |
|
54.51g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.15g |
|
92.48g |
|
-
|
-
|
| January 2015 |
| Mon 5: |
1012
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
22.05g |
|
105.42g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
1614
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
92.30g |
|
124.73g |
|
3750*
|
 2136
|
| Sun 28: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.50g |
|
57.56g |
|
-
|
-
|
| Fri 26: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
29.00g |
|
4133
|
3943
|
| July 2014 |
| Wed 23: |
998
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
31.18g |
|
95.69g |
|
-
|
-
|
| Sun 20: |
1406
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
39.63g |
|
148.10g |
|
-
|
-
|
| April 2014 |
| Sat 5: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
77.40g |
|
117.64g |
|
3400*
|
2137
|
| March 2014 |
| Thu 20: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
22.15g |
|
35.23g |
|
-
|
-
|
| Wed 12: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
33.12g |
|
87.88g |
|
-
|
-
|
| Tue 11: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
68.89g |
|
192.02g |
|
-
|
-
|
| Mon 10: |
1177
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
52.83g |
|
124.45g |
|
3480
|
2303
|
| January 2014 |
| Sat 25: |
-
|
-
|
|
3072*
|
-
|
| Wed 22: |
1409
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
90.30g |
|
128.88g |
|
-
|
-
|
