Mishutka1978's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1752 Cals (Fat: 77.20g, Protein: 118.50g, Carbs: 156.91g)
Monthly Total: Exercise: 0 Cals   Food: 3505 Cals (Fat: 154.40g, Protein: 236.99g, Carbs: 313.82g)

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Daily Average Calorie Info

97%
of RDI*
(1752 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1800 calories (28 Mar 24)
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