Sophie0406's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1901 Cals (Fat: 50.07g, Protein: 121.99g, Carbs: 230.52g)
Monthly Total: Exercise: 0 Cals   Food: 26615 Cals (Fat: 700.95g, Protein: 1707.91g, Carbs: 3227.33g)

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Daily Average Calorie Info

83%
of RDI*
(1901 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (24%)
 
Protein (26%)
*Based on an RDI of 2300 calories (16 Jul 23)
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