collonel's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1849 Cals (Fat: 75.75g, Protein: 90.60g, Carbs: 210.14g)
Monthly Total: Exercise: 0 Cals   Food: 31430 Cals (Fat: 1287.68g, Protein: 1540.28g, Carbs: 3572.39g)

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Daily Average Calorie Info

84%
of RDI*
(1849 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 2200 calories (01 Jul 19)
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