poyang11's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2538 Cals (Fat: 65.14g, Protein: 162.65g, Carbs: 324.44g)
Monthly Total: Exercise: 0 Cals   Food: 10153 Cals (Fat: 260.58g, Protein: 650.61g, Carbs: 1297.76g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Daily Average Calorie Info

91%
of RDI*
(2538 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
*Based on an RDI of 2800 calories (19 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.