Guperan's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1990 Cals (Fat: 93.69g, Protein: 88.10g, Carbs: 187.70g)
Monthly Total: Exercise: 0 Cals   Food: 25865 Cals (Fat: 1218.03g, Protein: 1145.25g, Carbs: 2440.11g)

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Daily Average Calorie Info

105%
of RDI*
(1990 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 1900 calories (15 Apr 24)
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