John10251's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1165 Cals (Fat: 55.90g, Protein: 82.35g, Carbs: 85.86g)
Monthly Total: Exercise: 0 Cals   Food: 18644 Cals (Fat: 894.42g, Protein: 1317.66g, Carbs: 1373.72g)

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Daily Average Calorie Info

65%
of RDI*
(1165 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
*Based on an RDI of 1800 calories (07 Jan 23)
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