| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
460
% Daily Values*
Total Fat
30.76g
39%
Saturated Fat
2.979g
15%
Trans Fat
-
Polyunsaturated Fat
1.72g
Monounsaturated Fat
10.338g
Cholesterol
4mg
2%
Sodium
83mg
4%
Total Carbohydrate
22.8g
8%
Dietary Fiber
9.9g
35%
Sugars
10.33g
Protein
26.76g
Vitamin D
-
Calcium
92mg
7%
Iron
0.96mg
5%
Potassium
683mg
15%
Vitamin A
10mcg
1%
Vitamin C
7.9mg
9%
Last updated: 28 May 15 02:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (58%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
460
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Fat
30.76g
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Carbs
22.8g
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Prot
26.76g
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| There are 460 calories in 1 serving of Berenjenas Rellenas. |
| Calorie Breakdown: 58% fat, 19% carbs, 23% prot. |
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