| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Jul 10 10:36 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
12g
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Carbs
48g
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Prot
9g
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| There are 222 calories in 1 cup of Hy-Vee Plain Fried Rice. |
| Calorie Breakdown: 32% fat, 57% carbs, 11% prot. |
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