| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 tbsp (14 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
9.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Additional Description/Notes:
With lignans and omega 3
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Last updated: 14 Nov 08 12:27 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
13g
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Carbs
0g
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Prot
0g
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| There are 120 calories in 1 tbsp (14 g) of Spectrum Flaxseed Oil. |
| Calorie Breakdown: 100% fat, 0% carbs, 0% prot. |
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