| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
2.355g
12%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
1.674g
Cholesterol
114mg
38%
Sodium
206mg
9%
Total Carbohydrate
11.44g
4%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
15.54g
Vitamin D
0mcg
1%
Calcium
56mg
4%
Iron
0.74mg
4%
Potassium
112mg
2%
Vitamin A
69mcg
8%
Vitamin C
2.4mg
3%
Last updated: 01 Apr 24 01:47 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (42%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
8.65g
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Carbs
11.44g
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Prot
15.54g
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| There are 186 calories in 1 serving of Творожный бейгл. |
| Calorie Breakdown: 42% fat, 25% carbs, 33% prot. |
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