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Marla_Singer89
Marla_Singer89
Joined August 2016
Posts
39
Following
9
Followers
2
Weight History
Start Weight
71.2 kg
Lost so far:
1.8 kg
Current Weight
69.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
55 kg
Still to go:
14.4 kg
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Marla_Singer89's Weight History
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Following
lilechka_
Last weigh in:
Losing 0.4 kg a Week
Donna_Creek
Last weigh in:
Gaining 0.0 kg a Week
invincible_tina
Last weigh in:
Gaining 0.2 kg a Week
ТанькаВырвиГлаз
Last weigh in:
Losing 0.0 kg a Week
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Marla_Singer89's Cook Book
Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 424kcal | Fat: 8.93g | Carbs: 34.92g | Prot: 47.63g
Сырники из Рисовой Муки
Рисовая мука - тот секрет идеальных сырников.
View Complete Cook Book
Marla_Singer89's Recent Food & Exercise
Fried Egg
Творожный бейгл
Swimming (moderate)
Walking (moderate) - 3/mph
Elliptical
View Diet Calendar