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by member: SharonEsq

Flax Cookies

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
0.922g
Cholesterol
11mg
4%
Sodium
36mg
2%
Total Carbohydrate
9.49g
3%
Dietary Fiber
1.2g
4%
Sugars
4.37g
Protein
1.51g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
51mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Apr 11 06:10 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
77
Fat
3.84g
Carbs
9.49g
Prot
1.51g
There are 77 calories in 1 serving of Flax Cookies.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

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