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by member: cbella

Spicy Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
0.547g
3%
Trans Fat
0g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
2.542g
Cholesterol
75mg
25%
Sodium
395mg
17%
Total Carbohydrate
6.41g
2%
Dietary Fiber
0.9g
3%
Sugars
2.57g
Protein
28.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
83mg
2%
Vitamin A
49mcg
5%
Vitamin C
56.8mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Apr 11 11:29 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (25%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
183
Fat
5.21g
Carbs
6.41g
Prot
28.18g
There are 183 calories in 1 serving of Spicy Chicken.
Calorie Breakdown: 25% fat, 14% carbs, 61% prot.

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