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by member: edzz83

Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.4g
5%
Sugars
3.06g
Protein
1.01g
Vitamin D
-
Calcium
15mg
1%
Iron
0.3mg
2%
Potassium
234mg
5%
Vitamin A
36mcg
4%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Mar 14 06:34 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
26
Fat
0.21g
Carbs
5.94g
Prot
1.01g
There are 26 calories in 1 serving of Salsa.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

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