| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
38.32g
49%
Saturated Fat
9.600g
48%
Trans Fat
0.660g
Cholesterol
66mg
22%
Sodium
1127mg
49%
Total Carbohydrate
8.03g
3%
Dietary Fiber
2.2g
8%
Sugars
4.76g
Protein
30.09g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Jul 23 08:09 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (69%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
38.32g
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Carbs
8.03g
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Prot
30.09g
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| There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. |
| Calorie Breakdown: 69% fat, 6% carbs, 24% prot. |
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