| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
1.916g
10%
Trans Fat
0g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
1.511g
Cholesterol
56mg
19%
Sodium
298mg
13%
Total Carbohydrate
19.1g
7%
Dietary Fiber
4.8g
17%
Sugars
9.57g
Protein
18.52g
Vitamin D
-
Calcium
46mg
4%
Iron
0.78mg
4%
Potassium
761mg
16%
Vitamin A
28mcg
3%
Vitamin C
81.9mg
91%
Last updated: 02 Mar 14 09:01 PM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
230
|
|
Fat
8.62g
|
|
Carbs
19.1g
|
|
Prot
18.52g
|
| There are 230 calories in 1 serving of Chicken Stir-Fry. |
| Calorie Breakdown: 34% fat, 33% carbs, 32% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
