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Chicken Stir Fry

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
3.245g
16%
Trans Fat
-
Polyunsaturated Fat
1.763g
Monounsaturated Fat
3.908g
Cholesterol
154mg
51%
Sodium
678mg
29%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.3g
5%
Sugars
3.62g
Protein
17.32g
Vitamin D
1mcg
3%
Calcium
65mg
5%
Iron
2.32mg
13%
Potassium
394mg
8%
Vitamin A
185mcg
21%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:18 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
10.07g
Carbs
6.45g
Prot
17.32g
There are 186 calories in 1 cup of Chicken Stir Fry.
Calorie Breakdown: 49% fat, 14% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186
1 serving (165 g) 186

Related types of Stir Frys:

Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
  View More Stir Frys Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

M&M Meat Shops Chicken Stir Fry
Healthy Choice Simply Chicken & Vegetable Stir Fry
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Shrimp Stir Fry
  View More
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